Sunday, November 28, 2010

The Cost of Single Brew Coffee

Coffee from a weird little cup? My first experience with this was while I was doing my training in NYC- the office had a Keurig and every single fibre of my being screamed out 'WASTEFUL!' while my coffee addiction won out. I left shaking my head at those crazy New Yorkers and their random coffee doings. I mean, come on- this weird little coffee in a cup thing couldn't actually be a trend, right?

Wow, I am behind the times. The closer we get to the holidays the more I see single-cup coffee brewers everywhere. I am flabbergasted that people would 1) actually think yummy coffee could be brewed from a disposable cup and 2) be fine with the disgusting amount of waste produced by such ridiculous machines.
(Coffee from JustUs! last winter.... yum yum)

Lets take a quick peak at what a single use 'barcode' cup of coffee could actually mean for the environment.

Packaging: Each cup comes packaged in two-three different types of material, from plastic lined aluminum lids to the mysterious plastic cups. Although both Tassimo and Keurig have claimed that they were trying to find solutions neither cups are easily recyclable. Actually, if you'd like politic-speak- check out Tassimo's answer to 'Are T-Discs recyclable?':
The T DISC outer bag is composed of an aluminum, polyester and polyethylene laminate (to ensure freshness) and is suitable for energy recovery through incineration. (what the eff does that even mean???) The inner carton dispenser is composed of paperboard and is completely recyclable.

For the T DISC itself, in locations where plastic collection systems exist, you can cut away the label, rinse the remaining coffee grounds or tea leaves from the chamber and deposit the chamber and label with general plastics in your blue box (non PET)
.  (Tassimo, FAQ)
What utter crap- a total non-answer. In HRM only #1 and #2 plastics are acceptable and there is no indication as to the recycling number. To top it all off, even if they were easily recyclable, we all know that with each recycle the plastic is degraded making recycling not our go-to answer. (plus, each cup is made from virgin plastic... so no plastic saving on their end at all).

Okidoki, so lets assume that the plastic isn't recyclable. Say you have a two person (or two coffee drinking person) household. You drink two cups of coffee each per day. That's 27 cups a week, 1,452 a year. Of course we should factor in an extra 5 (ish) cups a week for company, that's another 260 a year, so a grand total (conservative, cuz lots of people drink more than two cups a day) of 1,712 a year. For one household. That's a lot of effing plastic for some freeze-dried milk and coffee.

Since we know recycling really is a piss poor solution, Green Mountain (a supposedly sustainable 'responsible' company that made over 800$ billion last year from Keurig K-cup sales) has been reportedly looking into 'biodegradable' solutions since 2006-2007. As we've chatted about previously, 'biodegradable' plastic really isn't a viable solution as A) it would need to stand up to the hot water used to make the coffee and thus be a more robust 'bio-plastic' resulting in B) needing high heat municipal composting system to process, not your backyard compost. Also, HRM does not accept 'bio-plastics' in our municipal composting system so they would all go in the landfill anyway, never to break down in the non-oxygen environment of black plastic bags (ideas and info from Sustainable is Good).

Lets say you really don't care about the impact of flooding a section of where you live with petroleum based plastic that will continue to live on for thousands of years (haha, who reading this doesn't care though really?), what about the cost?

The price for these weirdo caffeine pods range from about 3 to 11$ and I would assume the more pricey the better the taste. And really, if you're going to spend a whole bunch of money on these, why would you buy crappy freeze-dried coffee? You'd buy nice freeze-dried coffee. So let's say you'd spend about 7$ for 12 cups. That's 58 cents per cup of coffee (um, not factoring in the price of the machine). With our household estimate of 1,712 a year, that's 992.96$ a year. Wow.

Lets compare that to what Andrew and I spend for our whole bean, fair trade organic coffee that we grind with our crappy 20$ grinder and french press (yum!) which would be in the upper range for whole bean coffee. A large 1 pound bag is about 26$ and takes us about 6 to 8 weeks to demolish. Say we loaded our french press up with coffee grinds and it only took us 4 weeks. For the cream of the crop of pricey coffee beans that's only 312$ a year.

Single use coffee brewing machines are not only catastrophically wasteful in our already overloaded landfills but are also stupidly expensive. When looking for that perfect 'espresso' gift to give a coffee lover, why not purchase a 1 litre french press complete with a beautiful fancy coffee grinder and a bag of fair trade organic espresso roasted beans. Add some delicious fair trade organic chocolate (powder or syrup) and you have delicious coffee that is easy on the planet and your gift receivee's wallet.

article copyright of EcoYogini at ecoyogini.blogspot.com

Friday, November 26, 2010

What about VOUS?

Fellow EcoYogi(ni)s, in the spirit of giving I was wondering what interests YOU in the environmental (or maybe non-environmental) world. I am a fan of writing, but I've noticed that the eco-sphere is quietly changing. Here in blogland as well as on television (oh did I tell y'all that we have a tv now?? BOO- if you'd like I could write a post about that...).

(me in my soap making gear- from the soap post)
So- what I'm asking is:

What would YOU like to learn/hear more about from MOI?

(leave a comment anonymously if it's a tricky subject)

Look forward to hearing from VOUS!

(I apologize for the recent increase in French- in my new position I spend most of my days listening, reading, writing and speaking in French... it kinda has spilled over into my evenings and weekends!)

Monday, November 22, 2010

Yulemas: Eco-Stocking Favourites

This is our first Christmas-Yule together (Yulemas?) and although it will be sad to miss my family's celebration, I'm kinda excited to be creating our own traditions.

Now, I might believe that buying a zillion new things is not that great- but do I adore my Christmas stocking. It's one of my favourite part of the morning- opening our stockings (my other favourite parts of the season include decorating the tree and Christmas Eve with family).

My stocking was handmade by my late Tante Virginia, who passed away from breast cancer when I was 14 years old. It's red and white and says my name... I heart it very much.

We're working through ways to have a meaningful Yulemas without a ridiculous amount of waste while still retaining the fun of opening and surprise. In another post we'll chat about new traditions that Andrew and I are considering for our first eco-Yulemas. But for now.... eco-gifts for the stocking (or holiday sock thingy... :) ).

1. Consumables. Sounds sexy no? Hah, consumables are gifts that your gift receiver can use. Things like gift certificates for a restaurant, theatre outing, spa experience or yoga class. In Halifax:
- Morris East- yummy locally sourced food with the most delicious brunch cocktails. Fresh and different, we adore this eco-resto.
- Netflix subscription: doesn't use the ridiculous amount of energy required to run like movie theatres and you can watch what you want from home!
- Rachel's yoga podcasts subscriptions!
- Be Well Spa on Robie: located in a beautiful old home with natural and sustainable products. They even have their own urban garden in the back yard!

2. Chocolate.... yummy fair trade organic chocolate. A consumable that you can enjoy right away. My favs? Local JustUs! spicy chocolate powder that I can use in my coffee every morning. A nice kick...

3. Handmade baubles. I love sparkly jewelery. The more shiny and handcrafted the better. They fit perfectly in a stocking and are a nice surprise when nestled amongst yummy chocolate. There are lots of handmade places to find these pretties... at the Farmer's Market, local crafter's fair or etsy. My favourite places in Halifax:
- Love Me Boutique. The owner, Chara, always has amazing Canadian handcrafted sparklies that are unique and definitely amazing.
- The Halifax Crafter's Fair that happens every year. Fantabulous stuff and you get to meet the artist right there! This year: December 4th and 5th at the Olympic Centre. Woo!
- Bhavana Yoga Boutique: The epitomy of yoga bling, Krista Watters owner of this lovely spot, carefully chooses her pieces for handcraftedness and meaningfulness. (She also has the best yoga-gear in the city, Canadian and USA made!).

4. Necessaries... ya know. Stuff you need. Like a toothbrush. And soap that smells yummy. And deodorant, floss and socks. Some eco-options:
- preserve toothbrushes. Made from recycled plastic and you can send them back to be recycled!
- the rock- salt deodorant stone. Amazing thing.... although wasn't successful for us, we know the thing works.
- Birch Bark Soap. Amazing. Of course, you could check out a local soap maker near you on etsy!
- Five Seed amazing lip balms, scents and other goodness. PERFECT size for stockings.
- And if you wanted to be REALLY awesome- A new Diva Cup. Yep- the bestest stocking gift EVER. Seriously. Haven't tried it???? What's wrong with you?! Go read this post. And put a Diva Cup on your list.

5. Makeup-y stuff. I like painting... and that includes my face. Girly? Yep. Do I care? Nope. My feminist self and makeup loving self have been friends for a while.
- Dr. Hauschka- has a whole line of less-synthetic makeup options. It's pretty darn difficult to be completely non-synthetic with regards to makeup, but they do a good job. Halifax: Planet Organic.
- Stript- new to me, this stuff is M.A.C. equivalent but less chemicalled. Halifax: Pretty Things Boutique (awesome store for fun girly clothing for real women).

Things your stocking does not need:
- any sort of yoga mat spray. I mean, since when do you need prepackaged synthetic chemicals to clean something your face and body are in close contact with? Vinegar and water (and tea tree oil) will do just fine thank you.
- packaged a zillion times wasteful trinkets that you'll just through out in two seconds. Who needs a weird plastic tree ornament anyways?
- Yoga sox thingys. Really? Your toes can grip the mat just fine...

How to wrap up your beautiful little eco-stocking treasures? With newspaper or pretty magazine ads of course! That way you can still enjoy the surprise without using extra trees and resources! Remember to recycle all the paper though :)

Have any eco-stocking ideas out there?


article copyright of EcoYogini at ecoyogini.blogspot.com

Saturday, November 20, 2010

Making your heart grow, Grinch style, through Kiva!

The holiday season is close approaching and we often start thinking about giving gifts... buying *stuff*. The holidays can be so wasteful... and that first year we were together, out in Vernon, Andrew mentioned casually that he had to budget for his yearly Christmas donations. I did a double take- not that he isn't a nice guy, but lets just say that between the two of us I usually am the more "giving"...
Regardless, Andrew gives every year to Kiva (throughout the year) and Child's Play Charity (he always donates to the IWK). Andrew kindly agreed to write a guest post on why Kiva is awesome, and how it works. :) Take it away my Andrew!

I don't know if anyone watches Oprah anymore, but apparently last night was her last “favourite things” episode ever. If you're not familiar with this, it basically involves Oprah giving away products to screaming men and women in her audience in order to generate buzz for her sponsors. Besides the hedonistic cruise and the giant 3D TV, she actually did some good and brought the spotlight on something on MY favourite things list: Kiva.org.

Kiva is one of those micro finance sites all the kids are talking about these days. The general idea is that people in third world countries need loans for their businesses, but more often than not local lenders charge a ridiculous amount of interest making a loan not a great idea for a lot of people. Kiva is an American company that makes deals (or as they say, “establishes connections” ) with local micro lenders (field partners). The field partners will disperse a loan to someone who needs it, they will then post the borrower's story on Kiva, and people like me (and maybe you!) can browse the stories and profiles to look for someone to lend our money to. Kiva then uses that money we pledged to pay back the field partners. The cycle then runs backwards, everyone pays everyone back until I have my money back and can lend it again. It's like a charity yo-yo, you can lend the same $25 over and over again!

Of course, there is always the possibility of people not paying back their loan, in which case you could possibly lose some money. That's pretty much the only risk involved though, and while Kiva states that the chance of losing your money is small (something like 98.9%), I've been at it since February 2009 and haven't lost anything yet. The best part is, if after your loans are repaid you decide that you hate helping people you can withdraw your money through paypal and buy yourself something nice for trying!

$25 is like, what? A yoga class and a half? Well if that is still too much for your tiny heart to bear, go to www.groupon.com/kiva in the next 10 days and for $15 dollars you can buy $25 worth of credit to use on Kiva.org. So do it!

Thursday, November 18, 2010

Moon Balm, Tubular Lip Balm & Five Seed Rad-ness

I LOVE getting mail. Seriously. For a while there, even bills made me happy (first few years of living away from home).

Recently, my friend Jen and I put in a quite substantial order with a fantabulous company.... Five Seed. (Weeee!!!!!) We had been actually talking about it for weeks and finally sat down with a list of things. Alright, Jen told me the three things she wanted and I kinda just went to town on my order.

Just this week we received an exciting repurposed box filled with fun goodies!

First of all, why do I love Five Seed?

Not only are the products made with the most ecological stringency, but they are hand made by Yancy herself. I have no idea how she does it, but they are amazing. Five Seed has amazing natural and healthy beauty and business philosophies and her blog not only celebrates her products but supports our non-beauty industry selves.

My favourite thing about Five Seed though? How transparent she is with her journey in ingredient and packaging choices. I love how she isn't afraid to talk about her challenges in packaging and addresses concerns openly and with integrity.

And ya know, her products really are frickin' amazing. (check out her etsy store!)

This order I was so excited to receive the following:
Check out the inside of the neat little 'Witch's Mini' tin! The Love Massage Oil smells delicious... I also adore the convenience of a little glass dropper!


My thoughts on the eco-packaging of the tubular lip balm:
I can see why she was wanting to use tubes, no need for messy fingers or cross contamination. I actually don't mind how they look, it's small and convenient. I'm not sure how the pushing up motion will fair out, but so far so good (and the sweet rosemary smells delicious!). It's really neat to know that Yancy really put a lot of thought and consideration into these tubes, and specified that they can actually be composted in municipal composting systems- unlike bio-plastic (yay!).
So although I know she's still looking into alternatives, her lip balms truly are amazing and this new tubular form truly is... rad. I like it!

Also part of the delivery came a few surprises including two packets of actual seeds (basil and radish, rooftop garden here I come!) and cards for randumosity and Bittersweet. Bittersweet is Aimee Fahey's drool worthy looking hand rolled truffles... yep- TRUFFLES. I may take the risk and actually make an order cuz have you seen her truffles???? Go see. Right now. YUM.


I don't usually go on so much about beauty products, but honestly eco-yogi(ni)s this stuff is just the bees knees. :)

 My stash of what Five Seed products I could find... it's growing!
Blessings!


article and photographs copyright of EcoYogini at ecoyogini.blogspot.com

Tuesday, November 16, 2010

A weird yoga infection

I feel like it's time for a bit of a recap. Ya know- a bit of introspection. My yoga journey has been on a bit of a metamorphosis, like a weird reverse beautiful butterfly to lumpy squishy caterpillar.

I will be entering my 7th year of yoga in January. I still feel like a complete yoga noob.

I began my practice journey because my friend said it was cool. Seriously. So we found the most attractive dude teacher in Montréal (YMCA on Rue Peel) and attended power flow. I had no idea what I was doing, practiced with almost no mindfulness. I was a stiff, impressionable shadow to my friend S's beautiful gumby shine.

Strangely my practice went through a pretty rough period about two years in. Upon my arrival in Vernon BC, I discovered I wasn't a fan of any of the yoga instructors and spent a significant portion of our stay rediscovering what yoga really meant to *me*. Which meant it no longer meant the same thing it used to when I was a 'Friend Shadow'. I had my own yoga.

Which I can see now didn't go over well with 'Friend S.' Yoga became a competition between us, without my consent. It was bewildering to hear things like critiques of my yoga pendant necklace, how Ashtanga was the best yoga, how often or how hard she practiced... I remember feeling that something wasn't right, I no longer felt confident with my ability in my practice. I was no longer a 'good' yogini.

Follow that up with the announcement that she was taking a Yoga Teacher Training course. Before me. I got to hear all about her intense weekends, what they were learning, how awesome it was. I tried really hard to be supportive. She stayed in our apartment for the majority of the course (weekends). Until it became so bad (combo of yoga jealousy, weird competition and family issues- she had broken up with my brother in a terrible way) that I had to ask her to find another place to stay. We haven't really talked since. I think she's happy.

It's been almost two years since that moment... and I'm sad to admit that her yoga practice and my own yoga jealousy has followed my own practice around like a strange infection. A yoga infection. I considered taking Yoga Teacher Training myself. It would be wonderful to learn more and actually be able to share yoga with others. I've decided not to. That has become her path, her journey- not mine.

Even though it seems like you aren't *really* into yoga unless you've been to a YTT- every serious student has taken the training after all, in some manner.

But. I'm really not looking for a new career. I'm not looking to experience extreme emotional intensity and bonding with other  random yogi classmates. I've decided that it's really ok to be a yogini and not an instructor. My experience and my insights can still be valuable even though I haven't taken a 200 hour YTT certification.

It's time I truly find the yoga that is *me* and not her. A 'I don't think about yoga every second of the day', un-Bhagavad Gita Goddessian spirituality with a serious bent on the environment- type of yoga. Something that is true to myself and my own personal practice while still allowing room to grow.

What about you? What has un-teacher training taught you about your yoga?

Thursday, November 11, 2010

Comment utilisez-vous le 'twitteur'? (How do YOU use twitter?)

I swore that I would never succumb to the ridiculousness that I called 'twitter'. I mean- what was the point? Do people *really* care about my random life updates? Do I really care about theirs?

Then. I met a local yoga instructor- Helen Fong. I was trying to convince local instructors to support my student led Coffee and Yoga discussion group (I only succeeded in convincing Helen, she's fantastic). She suggested I open a twitter account because regardless what I thought, people use it.

So now I have twitter. I tweet about stuff. Random stuff. Like 'mmm I want some coffee'. And not so random stuff like 'Coffee and Yoga this week- please RT!'. Does it work? Well.... I'm not totally convinced it works for the C&Y group, but it has had some interesting results.

Weirdly enough, I have found that twitter has actually broadened my sense of yogi-bloggers and their personalities. For example Svasti. I love her blog and her comments are always so thoughtful and usually pretty impassioned. I figured I had a pretty good base on her personality (which is kinda arrogant all by itself, I know). Then I started following her tweets. From twitter I learned she adores True Blood, has a wicked sense of humour and posts hilarious and fun links. Strangely, I feel like I am more connected to *her* from twitter than from her blog.

The same goes for many other yogi-bloggers that I follow.

I was listening to an interview with some savvy social media guys in Québec about how to use social media. How twitter really isn't a place where you only have a one-way tweeting system. How there's actually twitter etiquette (who knew?). According to these guys twitter is a two way connecting system where responding and actually reaching out is the goal.

I could go on about my feelings around tweeting all.the.time from your cell phone, or texting during spoken conversations... but really this post was just to express my surprise at how much more I feel connected to my yogi-tweeps. Which I find weird, but kinda nice. I'm still kinda twitter reticent, don't own a cell phone (which Svasti and Roseanne had a little twitter intervention the other day about lol), and I have strong feelings about how we need to connect face-face and not through technology... but...

What about you? Do you use twitter? Has this happened to you?

article copyright of EcoYogini at ecoyogini.blogspot.com

Tuesday, November 9, 2010

Having some 'Green' Tea

I have never really been a tea drinker... having my introduction to the caffeine monster 'coffee' during my graduate studies days I've always found the taste of black teas to be, well, weird. I'm a pretty solid peppermint herbal tea drinker as it's been the only thing that has helped with stomach pains... Over time it's become something of a gradual change- it's so rude to say no to tea while visiting someone.

Then I discovered some pretty darn tasty non-milk teas. YUM! Currently steeping? 'Through the grapevine' white tea. Wee!

How can eco-fying your tea drinking habits matter? Well...

In Canada alone we consume over 2 billion litres of tea each year (over 52 million gallons). Like the story of coffee, tea plantations have similar working conditions (i.e. terrible slave labour wages). Monoculture tea farms in places like India have been found to support nearly 50% fewer birds than rainforest-grown tea and pesticides like DDT are still being sprayed on tea leaves. One study found that green teas from China and Japan not only contained high levels of pesticides but lead. Yum (Ecoholic, 2006).

According to the WWF, the main impact of the tea industry is the conversion of habitat. In Uganda and Kenya large areas of forests were cleared to make way for tea plantations which impacted local wildlife and fauna. A decrease in wildlife as well as soil quality (including 50% less earthworms in tea plantations) has resulted in less productive land, decrease in biodiversity and increase in chemicals.

Further, tea processors use wood for drying the tea leaves, and it's not like they're using 'reclaimed wood' to dry these leaves. Nope, natural forests are being cut down for the drying process. Although many plantations are now forced to plant their own personal stash of trees due to a decrease in natural availability (since they cut them all down), 1.5 to 2 kilograms of wood is needed for 1 kilo of tea. According to the WWF, the tea sector has become the largest consumer of fuel wood.

We need to consider the packaging involved in every little steepable tea you use. Each bag contained in an airtight package complete with a small paper and string, those packages contained in a box or container which may be wrapped in plastic. It's ridiculous.

How to have a nice low-impact (and also coincidentally better tasting) tea experience?

First an easy and ultimately yummier step- buy loose tea. As Alton Brown would say, tea is not meant to be squished into a tiny little bag or tea ball... it's meant to expand and grow in something like a tea strainer so the flavours and meld and spread to create delicious yummy-ness. Seriously, it's way less packaging and will give you much better tea. Why not?

I have tried the cloth bags as well as the tea balls (hah) and found them difficult to clean and very inconvenient to use. Although stainless steel has an initial eco-footprint cost, over time and with years of use it will pay off. My favourite tea strainer- a stainless steel open dealy that hooks onto your mug. Super easy to clean and allows the tea leaves to really grow and release all that yummy tea goodness. David's Tea (a Montreal company) sells some pretty awesome ones (I have this one... and this mug for work... love love love).

Buy Fair Trade Organic tea. Once you step into the loose tea world it's actually much easier to find yummy organic tea. Many fun tea shops that have walls loaded with different loose teas also carry fair trade and organic varieties. You just have to ask. In Halifax you have JustUs! Coffee that sells fair trade organic loose tea, David's Tea and Sawadee Tea House on Granville Street (a jem!).

Bring your mug. Tea can be in a reusable mug, just like coffee. You can either put your already steeped tea in your coffee mug and off you go, or you could try a reusable mug specially made for tea. There are different kinds of infusers and I know Andrew had a bit of trouble with his (it leaked....) so really do some research before hand.

What's your favourite tea? (I know you have one, Yogi(ni)s are such tea drinkers!)


article copyright of EcoYogini at ecoyogini.blogspot.com

Saturday, November 6, 2010

What might your favourite asanas say about you?

I've talked about my least favourite yoga asana: savasana (corpse pose), but what about our favourites?

I'll be honest, yoga has been a bit on a vacation in my life right now- one maybe two practices a week. I feel a little like a fraud with the blogs and such, but I know that a yoga will be there in a few weeks when I'm ready to return more consistently.

Funny, but I've been a bit nostalgic during this yoga-less time, daydreaming about practicing, about my favourite poses.
I love feeling like I can fly, even if my face turns red!

I have lots of asanas that I really like, mostly the ones that make me feel strong and powerful. I wonder if we are drawn to those poses that give us what we need or what we wish we were. For example, I have never been a strong or athletic person. While practicing I love the feeling that maybe for a few moments in certain poses I can morph into "strong athletic Lisa"- the one who may have grown up playing sports and such. Not that I don't love artsy fartsy, sensitive non-sport Lisa... I think it's like all of us, we have moments wondering what it would have been like to be a little different.

So my favourite asanas include chaturanga, warrior II, extended side angle, half moon and side plank. Another theme that pops up from this list is postures that stretch out, extend and have room to grow. If we contrast these with my least favourite asanas- reversed triangle, forward folds that compress and go inward I guess I have a pretty clear preference.

Perhaps it has to do with my job, sitting at a desk, crouching down to play with children (I love my job, don't get me wrong). Or maybe it's my personality- it's so much easier to be outward, to extend and reach than it is to be introspective and confront all the little bits of my Self.

The asana that I have longing moments wishing for at random times during the day? Downward dog.... yep an inversion that allows me to stretch out my back and my shoulders and my legs. Love.

What about you? Take a look at your favourite asanas... what might they say about you? If you feel like it's something you're attaching negative emotions, practice taking a few moments of recognition and acceptance. Acceptance does not have to mean stagnation- we will grow further when we know where we are. As cliché'd as that sounds. :)

Blessings to you!


article copyright of EcoYogini at ecoyogini.blogspot.com

Thursday, November 4, 2010

Buying products that are linked to cancer... to support cancer research

Have you noticed this? I never really thought much about it, my family has been touched (like many I'm sure) by cancer, especially breast cancer. I believe that donating to cancer research is so important and am proud to say that our wedding raised 350$ for the Canadian Cancer Society (woot!).

This October (Breast Cancer awareness month) was a bit of a gong show, so lots of these thoughts were going on in the periphery of my brain while vows and homemade granola took front and center.

Upon my blog-world reading I read (somewhere, can't remember!) that the Breast Cancer awareness campaign is seriously flawed...

The Breast Cancer awareness campaign has been co-opted by consumer culture: "Buy our product and two dollars will be donated to breast cancer!" annnnd maybe you get a little ribbon or a magnet or something. And you think- my purchase is doing good, it's helping to stop breast cancer.

How many products that are in on this deal are actually linked to the cause of cancer? The beauty industry is a pretty strong contender for having loads of nasty chemicals that are linked to cancer. The industry has also been very present in the "buy to support breast cancer research" campaign. I'm pretty sure that buying a product that is loaded with chemicals linked to cancer development doesn't really help the problem. It's kinda like buying a gallon of gas to help fund the BP oil spill clean-up. Ridiculous.

Just today I was walking by a local hair salon who were advertising with the purchase of a shampoo brand filled with chemicals 2$ would go to breast cancer research.

Beauty products  contain chemicals such as phthalates like DEHP which causes birth defects in rats and has found it's way into breast milk. Products like lotions use phthalates to help penetrate the skin faster... and help the chemicals reach your blood vessels faster. Dandruff shampoo contains fish killing zinc and disulphide and cancer-linked (in humans) coal tar. Anti-bacterial soaps contain fish feminizing triclosan and triclocarbon now present in our water and riverways. Lipstick contains lead, petroleum, animal fats.... (Ecoholic 2006).

Ok, the point isn't really to be catastrophic, we've covered lots of natural alternatives. But the point here is that buying products that are part of the problem doesn't really equal helping breast cancer research.

As EcoGrrl said: "Pinkwashing: slap a pink ribbon on something and all the poisons melt away...."

Why not simply donate what you can afford directly to your nations Cancer Research Organization and begin revamping your beauty/cleaning arsenal? What are your thoughts eco-yogi(ni)s?

article copyright of EcoYogini at ecoyogini.blogspot.com

Monday, November 1, 2010

Pop Pop Pop! Homemade Popcorn- Less Waste, Less chemicals!

Brrr! Today is the first real "winter" feeling day around Halifax, I missed my "mitaines" this morning! It's supposed to snain tonight (snow-rain for you non coast-ers) even!

 mmmm locally "milled" popcorn!

Winter weather always makes me think of homemade popcorn, made on winter evenings at my parents cottage with their avocado green air popcorn machine. One year we even strung popcorn and berries up for a garland of our wild "sapin" christmas tree (umm, harvested sustainably on crown land... lol. What, I was like 7).

Microwave popcorn has been a staple snack in my life for quite some time. For some reason, in my teenage years and beyond I conveniently forgot just how easy it was to pop popcorn from the kernel... imagining it would require a complicated avocado green popping machine... with dials and lights maybe. I dunno.

Microwave popcorn is a nice example of all that is wrong with a disposable lifestyle. The bags are easy and convenient and 100% disposable. Although some districts may be able to compost the bags, the come prepackaged in plastic, packaged in paper boxes and really... what are the chances that most people compost their popcorn bags?

Add to the excess packaging questions of PFOA (Perfluorooctanoic acid- a scary carcinogenic chemical present in microwave popcorn bags) as well as synthetic flavouring called diacetyl that has been linked to workers lung disease in the plants. Ick. 

Recently Andrew announced that he had researched it, and in fact popping our own popcorn on the stove was EASY and that we should just buy kernels and give it a go.

Our first attempt, a few months ago was ridiculous on the easy scale. For a period of a few weeks popping popcorn on the stove was fun and quick. After a few months, we tried again last night.... And took some pictures because I was getting ready to write this post.

Our bag o kernels!
Pouring into the pot!
Mason jar of moisturizing kernels

And they didn't pop. Nope, not even a little. We tried TWO batches. Who knew that popcorn kernels can go stale, dry out or go rancid? So, we put the kernels into a mason jar, added a spoon of water, gave it a shake and tried again the next day. With slightly better results... We're uncertain if it's our method or the kernels, so I'll write out our method and another option we're going to try tomorrow (hopefully with better success). In any case, we do know from our first few tries that popcorn your own popcorn sans synthetic flouring, plastic or PFOA is possible and even easy!

Lisa and Andrew's Popcorn Recipe #1
In a medium sized pot, add just enough oil (we used olive, different oils have different smoke points) to coat the bottom. Measure enough popcorn that would just cover the bottom (for us two hand fulls).
On medium to high heat, wait until the oil starts to ripple (you have to watch closely!)
When that happens add the popcorn, put the cover on and start moving the pot in a circular motion over the element.... continuously... until they start to pop.
And all done! Add some kosher salt and some beurre and you are good to go.


Recipe #2 (attempt to begin tomorrow)
Pour three tablespoons of olive oil in a large saucepan (that you can cover) on medium to high heat. Add two kernels. When one pops, add 1/3 cup of popcorn kernels and cover. When they begin to pop, start to shake or move the pan constantly to allow steam to escape (in order for the popcorn to keep their crunch). And you're done! :)


video
 Video of our popcorn success!
Who wants some eco-popcorn?


article and photographs copyright of EcoYogini at ecoyogini.blogspot.com