Affordable Yoga Hfx

Practicing yoga in a studio can get pricey yo. For all my pocket-pinchin' peeps, here is a list of current, cheap, yoga classes in Halifax.

(this page isn't to deny that yoga teachers deserve to be paid a fair price for their skills, nor the very real cost of running a studio. It's simply recognizing that most of us can't afford 16-18$ a pop for a yoga class).

FREE YOGA
Halifax Yoga in the Park:
Every Sunday, 10am, we practice in Point Pleasant Park for free! A casual, all welcome, yoga practice that is led instead of "taught"- HYITP is a fabulous way to finish your weekend. Check out our Facebook group (Halifax Yoga in the Park) for updates or my page here on EcoYogini.

Yoga on the Hill:
Free lunch hour yoga on Citadel Hill with Helen Fong. Check her site for dates.


DONATION CLASSES

Lower Sackville Yoga Co-Op: Beginning in July- Tuesday and Thursday evenings 6:30pm OUTSIDE (donation)

108 Yoga: Thursday 8:15-9:15pm community class.

Moksha Halifax: Friday 9pm, Sunday 6pm

Moksha Bedford: Friday 8pm-9pm karma class

Bikram Halifax: Wednesday 7:30pm

Shanti Hot Yoga (Dartmouth and Bedford): Friday 8:00pm-9:00pm 'Yoga for the People' 5$minimum

Ocean Yoga Halifax: Pay what you want (see schedule)

108 Yoga: Mondays 8-9:15pm (5$+tax)

Pop Up Yoga Halifax: check out their facebook page for events. 5$ classes (neat idea!!)

CLASSES FOR 10$
Mystic Harp Studio: 10$ drop in. Mondays 5pm & Thursdays 8:45pm: partner yoga 5$ drop in

East of Centre: 10$ or what you can afford.

Recreation Centres: check out the rec centres for affordable classes!


SPECIFIC FREE EVENT DATES:


If you know of events, special karma classes, or a studio I may have missed, please leave a comment and I will add!




6 comments:

  1. With thanks my friend!

    Libby from Bloomers

    ReplyDelete
  2. Can you add to your list of yoga studios in your right hand column:

    Pure Freedom Yoga Studio http://purefreedomyoga.com

    They currently do Karma yoga classes when requested, don't have a regular time slot yet but hope to add one soon

    Thanks, Namaste

    ReplyDelete
  3. Hi

    I use this page whenvever I am craving a class and recently rounded up some updated info - Thought I would share it here!

    “Karma” Yoga

    Halifax Yoga - Yoga to the People Karma Class - 7pm-8:15pm Sundays - all levels Vinyasa Flow class. $10 suggested donation

    Breathing Space – Halifax (Coburg and Oxford)
    Karma Yoga Thursdays 7:30pm - 8:45pm

    Vinyasa Flow class and your $5 donation will go to the Leukemia and Lymphoma Society of Canada's Team in Training

    Breathing Space – Tantallon (Suite 108, St. Margaret's Square)
    Karma Yoga Fridays 6:30pm - 7:45pm Gentle Flow.

    Music & Yoga. All levels welcome. $5 for charity

    Shanti Hot Yoga – Dartmouth (114 Woodlawn Rd)
    Yoga for the People Fridays 8:30 PM - 9:30 PM
    ($5 donation. walk in only)

    Shanti Hot Yoga – Bedford (Larry Uteck Blvd. & Nine Mile Drive)
    Yoga for the People 8:00 PM - 9:00 PM
    ($5 donation. walk in only)

    108 Yoga
    Strength & Length $5 drop-in 8:00 PM - 9:15 PM Mondays


    Moksha Halifax
    Karma – 6pm-7pm Sundays and 9pm-10pm Fridays
    (minimum $5.00 - all proceeds go to charity) popular so recommend arriving at least 30 minutes prior to the class.

    Moksha Bedford
    Funky Friday Karma Class – 8pm-9pm Fridays
    (minimum $5.00 - all proceeds go to charity) popular so recommend arriving at least 30 minutes prior to the class.

    Bikram Halifax Yoga
    90 minutes Karma Class - the first Sunday of every month at 3pm.


    Free Yoga

    Lululemon – Sunday mornings
    Fills up quickly – arrive early. Check their online schedule for times – it can vary.

    Halifax Regional Library – Check program listings
    Various times & locations. Usually gentle classes and/or laughter yoga with the wonderful Helen Fong

    “Affordable Yoga”

    Yoga Heart with Mandee Labelle
    Downtown Dartmouth
    Tues & Thurs 6pm -7:15pm or 7:30pm-8:45pm or double class 6pm-8:45pm
    $12 drop-in for one class, $16 drop-in for double class
    Find her here: http://yogaheart.ca

    Chebucto Yoga
    FYI – Chebucto yoga is now $12 drop in and has moved locations and changed their name.
    Find them here: http://www.yogaco-ophalifax.com/

    Bikram Halifax Yoga
    Power Hours - $12/class
    6:30-7:30am Tues & Thurs and Mon-Thurs Noon to 1pm

    The Power Hour is a condensed Bikram yoga class which goes through 2 sets of Pranayama Breathing, 2 sets of Kapalbhati breathing, and 1 set of each posture. Comprehensible and accessible to absolutely anyone.

    ReplyDelete
  4. Awesome post. If you're looking for an affordable yoga mat for travelers I would definitely recommend checking out Kulae's selection of yoga mats. Very good mats and very affordable.

    - Jackie O.

    ReplyDelete
  5. Now I see that Ocean Yoga was already on your list. Thanks!!! Apologies for the double post - Shannon

    ReplyDelete
  6. Hi, great post, thanks!
    I'm Maaike and part of a brand new online interactive yoga platform. We bring students and teachers together from all over the world to practice yoga anywhere, anytime. Classes are priced per 'mat' and there are no contracts, hidden fees, lock ins or anything involved, which is a great (financial) advantage! I'm excited to offer you and your readers a free class to try it out. Book on www.muuyu.com with the code #MuuyuYogaholics, and the class price will be zero. Enjoy!

    ReplyDelete

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